Mediation Northern Ireland

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What is needed for peace?

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Fear Less

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Fear Less 

‘Fear Less’ is a series of short seminars hosted by MNI

The seminars will look at ways to work with the fear (and corresponding resistance) when life or work takes a strange turn or intensifies in ways we didn’t expect.

There will be 6 ‘Fear less’ seminar over the next 12 months.


The format for the ‘Fear less’ seminars is:

30 mins input from an invited speaker

40 min group discussion on the insights offered by the speaker

20 mins summing up / follow up


The first of the ‘Fear Less’ seminars will take place on Wednesday, September 2nd from 6-7.30 here in MNI.  (Soup and scone bread at 5.30)

The first speaker is Dee McKenna.

This seminar is open to everyone and free.


Walking Each Other Home

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Walking Each Other Home is an open access mindfulness programme and will begin on September 17th at 5.30.  It will run on the first and third Thursday of each month and each session will last for 1.5 hrs.

The format will be:  15 mins of quiet settling and grounding, 45 hour of guided practice, up to 30 mins of sharing or quiet reflection (as preferred)

The focus of this mindfulness programme is ‘loved lived’ and it will be led by a team of 4 mindfulness practitioners. 


Information Event:

There is a short information session about Walking Each Other Home on Thursday, September 3rd at 5.30.  The information session will last for 30 mins and will be followed by the screening of Paul Hutchinson film “Waiting & Silence” .    Waiting & Silence is 28 mins long and will begin at 6 pm.  Paul will be around during and after the film for some reflections (and as always there will be a light bite on offer).

You can watch the trailer to Waiting & Silence here:




Mediation Theory & Practice - new course starting September 2015

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New training course starting September 2015.  For more details, please download our information brochure here.


Media-tion Issue 39

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Our latest issue of Media-tion is available now.  Click on the image below to download your copy.

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